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Vitamin B-12 Is Essential For The Metabolism Of Proteins, Fats And Carbohydrates, As Well As For The Normal Functioning Of The Nervous System. • Anemia Due To Vitamin B-12 Deficiency • Vegetarians And Vegans • People Whose Nutrition Is Lacking • People Suffering From Absorption Difficulties And Digestion Problems • People Taking Medications (Especially Metformin For Diabetes) • People Suffering From High Levels Of Homocysteine (To Be Combined With Folic Acid And B6) • People Suffering From Recurring Aphthae In The Mouth • Age 65 And Up Directions: 1 Daily, Under The Tongue.